Embrace Nutritional Wisdom for Optimal Dental Health
At Smilebody in Los Angeles, CA, we believe that true dental health begins with proper nutrition. Modern diets often fall short, leading to dental decay and other health issues.
At Smilebody, we believe true health begins with what you put in your body. Nutrition is a powerful tool for healing, energy, and long-term vitality—and it’s foundational to our integrative care approach. Our nutritional program is designed to help patients reduce inflammation, detoxify the body, and support cellular regeneration.
We focus on removing toxic, inflammatory foods and replacing them with nutrient-dense, healing options that restore balance and strengthen the immune system. Our protocols are personalized and may include dietary changes, supplementation, and therapeutic support.
Our Nutritional Blueprint: Red + Green Tables
Foods to Avoid | Nutrient-Rich Choices |
---|---|
Gluten-containing grains | High-quality proteins |
Conventional dairy products | Whole carbohydrates |
Refined sugars | Healthy fats |
Refined vegetable oils | - |
By focusing on whole, natural foods and eliminating inflammatory foods, we help our patients achieve lasting health.

1. Remove Harmful Foods
We guide patients to eliminate inflammatory and toxic foods such as:
- Gluten and wheat
- Conventional dairy
- Refined sugar and processed foods
- Industrial seed oils
- Alcohol

2. Focus on Whole, Real Foods
Our team emphasizes a nutrient-dense diet rich in:
- Clean proteins (animal and plant-based)
- Vegetables and fruits
- Healthy fats
- Properly prepared carbohydrates

3. Rebuild with Key Nutrients
We help restore the body with essential micronutrients through food and targeted supplements like:
- Vitamin D3, K2
- Magnesium, Zinc
- Vitamin C and other antioxidants
Preparing for Dental Procedures
A nutrient-rich diet is essential before any dental procedure to minimize postoperative complications and enhance recovery. At Smilebody, we integrate this holistic approach into our patient care, ensuring that your body is primed for optimal healing.
For a holistic dental experience rooted in nutritional excellence, visit Smilebody in Los Angeles, CA, where your journey to health begins with mindful eating.
Why Nutrition Matters
Every patient's journey is unique, but the foundation is always the same: support the body’s natural ability to heal by feeding it what it truly needs—and removing what causes harm. Our nutrition plans complement biological dentistry, detoxification, and regenerative therapies to achieve whole-body health